Sign up for my occasional newsletter where I share lots of yoga, meditation, healing and wellbeing.
Although yoga props are not essential when joining my online yoga classes and workshops you may benefit if you use some props, (especially in Yin Yoga) such as:
A Yoga strap
If you do not have these items, there are alternatives that you can use.
Alternatives, if you don’t have a:
Bolster – use firm bed pillows which have been folded over or rolled up and tied with a strap/belt for some postures.
Blankets – use large bath towels.
- Blocks – any large thick book would do for some postures.
Meditation cushion – there are many different types of meditation cushions, but my favourite is a moon shaped cushion.
- A yoga strap – you can use a scarf or soft belt.
Copyright 2020 Suzannah Safwat, Zanna Yoga, The Holistic Rooms. All Rights Reserved.
Site designed and built by Suzannah Safwat.