yoga ~ meditation
Real Yoga for Real People
Hi, I’m Zanna, and it’s my passion as a yoga, meditation and holistic guide to inspire you to find inner calm, ease, connection and a real sense of joy from your yoga practice and your life. ~ I teach “Real yoga for Real people”.
Join and get your Free ebook
Sign up to receive news of all things yoga, health and wellness and get your FREE eBook “Practices to Balance your Chakras”.
Your details are held securely and will never be shared. We respect your Privacy.
Hi, I’m Zanna, a Hatha and Yin Yoga Teacher, a wife and mother to two teenage boys, and a fur baby, Bobby the dog.
With over 400 hours professional training, my teaching style integrates balancing the Chakras and teaching you to understand your Chakras, fundamental to your emotional and spiritual wellbeing and how this knowledge can guide you throughout life, unlocking your spiritual side.
I invite you through your yoga practice to develop an awareness of energy as it flows through the Meridian systems, to experience sensing and shifting Prana/Chi throughout your bodies meridian channels for balance, vitality and general health and wellbeing.
My gentle holistic approach combined with ancient yoga philosophy guides you on ‘your yogic journey’ to connect consciously and mindfully with your physical, mental and emotional layers. Yoga is a deeply profound journey back to your true self. Yoga will always be a part of your life on and off the mat. – Om Shanti – Namaste.
My Favourite quote – by Bernie clark
“We don’t use the body to get into a pose,
we use the pose to get into the body”
Zanna Yoga - Suzannah Safwat, Essex, UK
🔹Hatha & Yin Yoga Teacher
What They Say
“Lovely Zanna, is one of the most loveliest yogis I’ve ever met. Her ability to cover all aspects of human nature is quite astonishing and truly represents who she is and therefore makes her an incredible teacher and friend.
She has the ability to be precise, technical and exacting on one hand, yet to be warm, nurturing and compassionate on the other.
-Thank you for being a big part of my yoga journey, inspiring me by your teachings, it has completely transformed my yoga practice and teaching for the better.” 💖💖 – Hannah Deakin
“I have been doing yoga with Zanna for a couple of years. It’s the one thing I try hard not to miss in my busy week! Why? Zanna’s class is very relaxing and she has taught me a lot about mind, body and soul in harmony.
Zanna doesn’t just lead a class where we go through moves, but really helps us to understand and appreciate what yoga is, at differently levels. I have run two marathons and a number of half marathons and have incorporated Zanna’s class into my training programme and am convinced the stretching out of tight muscles has kept me injury free! Zanna’s style is inclusive, welcoming and encourages us to try new things at our own pace. I wouldn’t miss it!.” – Laura Dawson
I would highly recommend Suzannah’s zoom yin yoga and gentle hatha classes. As a person with a health condition, I have restricted movements. Suzannah adapts many positions for me so I can continue to join in with class. I never feel left out. This is very important to me, for both my mental wellbeing as well as helping my physical condition.” – Luisa Pucino
“Zanna lovely Zanna. She is an excellent teacher. She embodies her craft. Strengthen and tone, find release and heal. Search, learn and grow your body, mind and spirit… Magical.” – Jo Gavin
“I have tried different yoga classes but Suzannah’s are the best. I end up with a sense of well being and nicely relaxed. She explains all of the postures clearly and explains what they are good for. I look forward to Zanna’s classes every week and am never disappointed.” – Helen Babak
“Classes are always extremely relaxing, soothing and sympathetic resulting in greatly improved flexibility, self esteem, mindfulness, reduced stress and improved medical conditions.” – Andrew Barlow
“Zanna provides a truly wonderful Yin class, it’s suitable for those with some experience of yoga postures but with the use of props and aids it can be accessible for most people. (I have a replacement knee & I can still do most of it!) It’s such a relaxing class – just wonderful. I highly recommend it and Zanna is a lovely nurturing holistic teacher.” – Mandy Williams
“I found yoga late in life and wished I had found it sooner. Zanna is a very holistic and talented teacher. I am not that flexible but, the alternative positions Zanna gives the class means that yogis of all ages can participate and not feel at all self conscious. I always look forward to her class and feel very calm afterwards.” – Rita Tanner
“I LOVE Suzannah’s class. I very much look forward to it every week. I have become much more flexible and my pains have eased. Having suffered quite a few falls in the past due to my epilepsy I feel Suzannah’s classes have helped me so much and I feel better mentally and much more relaxed. I can’t say which is my favourite part because it all is! Thank you xx”. – Gemma Mansfield
“As Zanna walks into the yoga studio she brings an air of calmness and serenity with her which stays with you during and post class. Her voice is soothing and she has a very special way about her which makes you really look forward to her classes each week. Now we have the zoom online class this works in the same way so thank you Zanna 🙏” – Janine Soloman
“I have practised yoga for a number of years and found Zanna’s classes after a friend invited me to one saying it was the best class she had been to and she was right! Zanna’s gentle approach to yoga is accessible to everyone and she gives different options for the yoga poses which can provide more challenges if you feel up to it. Zanna provides explanations on how the practice is beneficial both for our physical and mental wellbeing. A truly holistic approach to yoga! I look forward to Zanna’s classes every week and would highly recommend them to anyone!
Namaste 💕.” – Lily Hinton
Copyright 2020 Suzannah Safwat, Zanna Yoga (TM), The Holistic Rooms. All Rights Reserved.
Site designed and built by Suzannah Safwat.