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Real Yoga for Real People
Welcome to my blog, where I share with you all things yoga, health and wellness.
I’m Zanna, Hatha and Yin yoga teacher. I offer yoga classes in-studio and online and digital courses.
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Amazing deal for members before 5th April 2023
Hey Yogi, I want to thank everyone for such positive feedback about the new look - every time you press Like, or Comment on a post, or send me a message, I feel your support and I am so grateful. Click HERE to sign up - (scroll down to see Annual Membership on the...
Remembering my dear mum
Remembering my dear mum The date So last Sunday 28th March 2021, marks the day mum has been gone 23 years. In the early years I'd be almost counting down the date to this anniversary and be very aware of thoughts like "this time last year..." , but I must admit as the...
My Story: Grief and Loss to Yoga and Self Love
My Story: Grief and Loss to Yoga and Self Love. I came across a social media post this week that asked what trauma or challenge I've been through in my life that has made me into the person I am today. This got me thinking back to a 2 year phase of my life where I...
What are the Chakras?
What are the Chakras? What are the Chakras? What are they? Where are they? And what do they do? Lots of questions surround the chakras when we first hear about them. Maybe you’ve heard the word used in a yoga or meditation class or during a holistic treatment, but...
Online Yoga business: My Journey – Part 1
Part 1 - Where to begin... Where to begin, well all this "Online Yoga Business" thoughts and feelings of mine began a year or so ago. However, the onset of COVID-19 and Lockdown really ramped up the desire to create and start my own online yoga - Zanna Yoga. So to...
“My 7 top tips for Self Care in September”
Surrender This is my word at the moment. It keeps coming to me in my personal yoga practice and my classes. It resonates so much with this time of year, the idea of letting go like a tree lets go of its' golden leaves, as it has faith and trust in the new life and...
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